Ready to unlearn the diet mentality and start thinking like an UnDieter?
accepting your body and Intuitive Eating with courses, lessons and meditations from Non Diet experts from all around the world.
Only $9.99/ month - Use coupon code TBLS to get 50% off your first month (or a discount on yearly).
Registered Dietitian Nutritionist
Certified Intuitive Eating Counselor
Size friendly Doula & Childbirth educator
Certified Intuitive Eating Lay Facilitator
Trauma Informed Yoga teacher
Fat Positive Fertility Coach and Author
Anti Diet Physician
Certified Intuitive Eating Counselor
Intuitive Eating Coach
Anti Diet Coach
Certified Intuitive Eating Counselor
Certified Intuitive Eating Counselor
Anti Diet Physician
LGBTQ Anti Diet Coach
Anti Diet Dietitian
Anti Diet Dietitian
Body Inclusive Fitness Coach
RD, ND, Non Diet Menopause Expert
Anti Diet Dietitian
If you want to eat intuitively, move your body in ways that you enjoy and stop obsessing about your body this app is a great resource to add to your UnDieting toolbox.
Focusing on the food and your body are key aspect of UnDieting but changing the way you think will always provide the biggest transformations. Learn and shift your thinking with a powerful line up of Undiet, Health At Every Size and Intuitive Eating Aligned experts.
You’ve been UnDieting for a while but it’s still feeling hard
You've stopped dieting but this cannot be it!
You're stuck in a food free-for-all and aren't feeling physically well.
You still find yourself obsessing over food, binge eating, or your weight — even when not dieting.
You want to feel good in your body, but want to enjoy your life at the same time.
You're still not sure how to focus on health and wellness without it being about weight.
You don't feel at peace with your body and worry you might start dieting again.
You wish you could just change the way you think about food and your body and MOVE ON with your life
Get back into your body with powerful meditations from HAES and Intuitive Eating aligned teachers.
Audio sessions geared towards specific hurdles in the UnDieting process all designed to help you in the process of repairing your relationship with food and your body.
It’s not just about food. Go deeper and work on improving your self worth, body acceptance, and body respect.
This is your safe space away from the public eye. If you have questions, need support, or are just having a really rough day, bring it to the community!
We’ll send you daily prompts and words of encouragement to help you stay focused and committed to your UnDieting and intuitive eating journey.
To get your discount: join through the link here where you will make your account, use your coupon code at checkout and you can then download the app in the app store!
New Lessons, Courses and Meditations are added every Monday!
We provide the mindset tools you need to change the way you think about food, exercise and your body from a variety of non diet experts.
Studies show the key to changing how we think is repetition and consistency and the UnDiet Your Mind App makes it easy!
You can simply add these meditations, talks and courses into your daily routine to begin thinking differently about food and your body.
This journey is about more than just deleting your fitness apps and eating whatever you want, whenever you want. It’s about relearning how to think like a non dieter. These powerful meditations, lessons and courses will help you do just that.
Use the coupon code TBLS to get 50% off your first month (or a discount on yearly).
To get your discount: join through the link here where you will make your account, use your coupon code at checkout and you can then download the app in the app store!